Nature's Goodness Kefir King of Probiotics (7.5 gm x 5 Sachets)

Direction

• Use a fresh unopened bottle of long life milk (containing lactose) for best results.
• Add 1 sachet to half a glass of milk.
• Make sure that the Kefir Powder is mixed well with milk.
• Leave the mixture for 24-36 hours, or until it sets, at room temperature (20-25°).
• Once the mixture is set, add 1L more Long Life milk. Incubate mixture overnight or until set.
• Refrigerate for 24 hours before drinking.
• Serve Kefir with your favourite fruit, or add a pinch of salt to add zest to the flavour.

To make 25 litres:

• Take 1 glass of Kefir - this can be used for a subsequent inoculation of another 1L of milk.
• Repeat up to another 4 times to make 5L Kefir in total.

Key Benefits

• Easy-to-make drink
• Relieves gastrointestinal problems
• Maintains healthy intestinal flora
• Beneficial for lactose intolerant people
• Helpful with antibiotic therapy

Warning / Safety

• Read the label before use.
• Keep out of reach of children.
• Store in a cool and dry place.

Ingredients

Lyophilised Kefir culture, maltodextrin.