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support@healthsupplements.com.auHave a perfect, fibre-rich bowl of breakfast with the Bob’s Red Mill Old-fashioned Rolled Oats. This high-quality, whole-grain oats are great for making porridge, crisps, cookies, breads, cakes, pancakes, and homemade granola. Eating oats has multiple health benefits. They may help lower bad cholesterol (LDL) and help reduce the risk of heart disease. They are also a good source of dietary fibre, helping you stay full for longer. The soluble fibres present in oats may also help control your blood sugar levels. Furthermore, oats are also high in beta-glucans, a kind of starch that is thought to stimulate the immune system and help reduce cholesterol levels. Bob’s Red Mill Old-fashioned Rolled Oats have a cooking time of just 2-10 minutes, making them perfect for your quick recipes.
To make oatmeal
Organic Whole Grain Oats