Bonvit EasyFibre Psyllium Husk Powder (160 gm)

Direction

Adults

• Take 6g (approximately 5ml metric spoonful) of Bonvit Easyfibre Psyllium Husk Powder once or twice a day mixed with a full glass (150ml) of cool water or fruit juice.
• Stir briskly and drink immediately.
• Taking an additional glass of water is helpful.
• It must be consumed with a volume of water. Do not sprinkle it on food.
• It should be used for children only on medical advice.

Key Benefits

• May work as a good source of dietary fibre
• May help maintain a healthy diet
• Psyllium husks are gluten-free and are a natural source of soluble fibre
• Includes a natural mucilaginous bulk-forming agent with a smooth texture
• Absorbs water and may contribute to regular laxation
• May help support bowel regularity
• Contains no added sugar or additives

Warning / Safety

• Keep out of reach of children.
• Store below 30°C.
• Do not use if the seal around the cap is broken.
• Always read the label and follow the directions for use.
• Consult your doctor before using it if you are experiencing abdominal pain, nausea, a change in bowel movements, vomiting or if constipation has continued for more than 7 days.
• Do not use it if you have difficulty swallowing or are experiencing abdominal pain, nausea or vomiting.
• It is essential that this product be consumed with sufficient fluid. Failure to consume psyllium with adequate fluid may cause it to swell and obstruct the throat or oesophagus and result in choking.
• Should you experience difficulty breathing, chest or abdominal pain, nausea or vomiting after taking this product, seek medical advice.
• Laxatives and high fibre diets may affect the absorption and effectiveness of some medications.
• It may cause allergic reactions in people sensitive to inhaled or ingested psyllium powder.

Ingredients

Psyllium husk powder

Nutritional information