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Hemp Foods Australia Organic Hemp Seeds Hulled is a nutrient-dense superseed, safe for people of all ages. They are a natural source of antioxidants, phytosterols, vitamins, minerals and fibre. The seeds feature 34% complete plant protein along with essential omega 3 & 6. These hemp seeds contain essential minerals, such as magnesium and phosphorus to improve bone health, zinc to support the immune system, and iron for oxygenation of the blood. They support digestive health, boost metabolism, and support overall wellness.
When taken as indicated the seeds reduce tiredness and fatigue, support cognitive function and promote normal energy production. They also support tissue building and repair while supporting and maintaining muscle mass, improving immunity and protecting cells from free radicals. These low-carb, vegan-friendly seeds offer a delicate nutty flavour with a creamy rich consistency. They are excellent for vegan, vegetarian and keto diets.
Direction
- Use them raw.
- Alternatively, sprinkle on hot cereal, yogurt, or salads.
- Mix them into shakes and smoothies, or incorporate them into baked goods like breads, pancakes, and granola bars.
- They can also be cooked in low heat, making them perfect for adding a nutritious boost to any dish.
Dosage
- The recommended daily serving size is 28g, which is approximately 2.5 metric 20 ml tablespoons.
Key Benefits
- Ideal for vegan, vegetarian and keto diets
- Contain 34% complete plant protein
- Offer a delicate nutty flavour with a creamy rich consistency
- Suitable for people of all ages
- Natural source of antioxidants, phytosterols, vitamins, minerals and fibre
- Improve bone health & support the immune system
- Support digestive health & boost metabolism
- Reduce tiredness and fatigue
- Support cognitive function and promote normal energy production
- Support tissue building and repair
- Protect cells from free radicals
- Low-carb, vegan-friendly seeds
Warning / Safety
- Read the label before using and use only as directed.
- Store in a cool dry place.
- Refrigerate after opening.
- Keep out of reach of children.
Ingredients
Hemp Seeds
NUTRITIONAL ANALYSIS
| Average quantity per serving | %DI per serving | Average quantity per 100g | |
| Energy | 706 KJ | 8% | 2520 KJ |
| Protein | 9.60 g | 19% | 34.2 g |
| Fat, total | 14.1 g | 20% | 50.2 g |
| - saturated | 160 g | 7% | 5.80 g |
| Carbohydrate | 2.40 g | 0.80% | 8.40 g |
| - sugars | 0.80 g | 0.90% | 2.80 g |
| Dietary Fibre | 120 g | 4% | 4.20 g |
| Sodium | < 5mg | 0% | < 5 mg |
| Potassium | 291 mg | 1040 mg | |
| Vitamin E | 9.10 mg | 91% | 32.5 mg |
| Vitamin B1 | 0.50 mg | 44% | 1.73 mg |
| Iron | 3.0 mg | 25% | 10.6 mg |
| Phosphorus | 358 mg | 36% | 1280 mg |
| Zinc | 2.30 mg | 19% | 8.10 mg |
| Magnesium | 159 mg | 50% | 569 mg |
